Hey Reddit! Check out my puppy Ember 🐾
Imagine where you could be by January 2019. Now do the work.
how do you get a nice body without moving
by learning to love yourself
Self care isn’t just drinking water and going to sleep early. Self care is taking a break when things become overwhelming, saying no to things you do not want to do, allowing yourself to cry, asking for help from those around you, doing things that make you happy.
